Finding a balance between work, kids, relationships, home, and yourself
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My guest today is Whitney Casares, MD, MPH, FAAP, pediatrician, special needs Mom, and author of The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021). We’re having a very important discussion about finding a balance between work, kids, relationships, home, and yourself. We’re also going to talk about burnout and the importance of self-care. Stick around because this is a really important episode.
Check out her website: https://modernmommydoc.com/
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If you’re interested in learning more, visit afluencer.com for more information. That’s a-f-l-u-e-n-c-e-r.com. Link in the show notes.
This episode is brought to you by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial.
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