Fitness At Home (feat Celebrity Trainer Oscar Smith) S3E30

My guest today is a legendary supermodel and celebrity fitness trainer Oscar Smith. He’s devoted his life to fitness and has successfully trained clients with every type of fitness goal. Oscar Smith owns and operates his own fitness studio called O-Diesel Studios, located in Tribeca. Many gyms to be closed and even if they’re open, people aren’t comfortable going because of COVID. Oscar shares things we can do from home to work on our fitness, including things we can do with our kids. He even shares how we can start a home gym for under $100. Life is so stressful right now and taking care of ourselves is incredibly important. Just because you can’t hit the gym, doesn’t mean you can workout. Oscar is very down-to-earth, super easy to talk…

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