Confessions of a Depressed Dad (feat. Rob Gorski) S5E26

I don't know who needs to hear this, but I'm a single Dad battling depression, anxiety, and burnout. If you can relate, you're not alone. In this short episode, I talk honestly about my current mental health struggles and the importance of normalizing these conversations. Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Missed Milestones (feat. Dr. Jason Kahn) S5E25

My guest today is Dr. Jason Kahn, a Developmental Psychiatrist out of Harvard. We all know how important milestones are in child development, and the role they play in detecting early signs of autism but do you know when should be worrying about a missed milestone, and when we should just give our kids a little more time? Dr. Kahn is here to help us navigate this and gain some peace of mind. Link to enter the Mightier Giveaway: https://www.rafflecopter.com/rafl/display/06ca993f46/? Guest Bio: Dr. Jason Kahn is a developmental psychologist and researcher from Boston Children’s Hospital, an instructor at Harvard, and co-founder, as well as, Chief Science Officer of Mightier. Find Mightier at https://mightier.com Use the code "theautismdad" to save 10% of Mightier Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com Mentioned in this episode: Learn More About Trail Magik Communing with nature is one of the best methods of self-care available, and hiking is one of the best ways to enjoy nature. If you’re a parent who enjoys hitting the trails with your little ones, you’re already aware that toddlers will walk some of the journey and want carried the rest of the way. There are tons of contraptions for carrying babies while on the trails, but what about those in between, toddler years? You don’t want to bring a big bulky carrier for a kid who’s only going to use it some of the time. The Trail Magik Kid Carrier solves that problem and does so brilliantly. Invented by a Dad who wanted to take his 3-year-old backpacking. It’s for kiddos 12 months up to 43 pounds. The carrier attaches onto hiking backpacks and durable daypacks that have a waist strap & upper loaders. Weighing less than 10oz, it’s so portable, you can stuff it into the side of your backpack when not in use. It’s a game-changer for the "outdoor adventure family" community. For more information, visit TrailMagik.com. Use the code "theautismdad" at check out and save 10% of your order. Visit Trail Magik Learn More About This Giveaway Mightier is a biofeedback-based video game platform that teaches kids how to emotionally self-regulate. This means that kids learn the skills. They need to manage their emotions and reduce meltdowns, thus improving the quality of their life. My kids have been using Mightier for years, and it's made such a difference in our house. I'm a huge fan of science and mighty ear is proven science out of Harvard Medical and Boston. Children's Hospital. I'm so excited to share that I've partnered with my friends at Mightier to provide one of my listeners with a full one-year subscription to their amazing platform. This includes access to the platform itself, a full Mightier kit, including a brand new Mightier tablet and even some fun swag for the kiddos. This contest will run from August 1st through August 12th. The winner will be announced on Friday, August 19th at 7:00 AM EST right here on the podcast. So be sure to subscribe on your favorite podcast listening app and tune in. Link the show notes below for contest rules, ways to enter, and, uh, all that fun stuff. For more information on Mightier, visit https://mightier.com Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Presley’s Place: A sensory reprieve inside Pittsburgh International Airport (feat. Bob Kerlik) S5E24

Today's show is all about inclusivity and how important it is to provide equal access to travel for all people. My guest today is Bob Kerlik. Bob is Vice President of Media Relations at Allegheny County Airport Authority, and he's here to talk about Presley's Place. Presley's Place is a massive, state-of-the-art sensory room inside Pittsburgh International Airport. This is the story of how it all got started. Guest Bio: Bob Kerlik is vice president of media relations for the Allegheny County Airport Authority and executive editor of Blue Sky News. Bob has more than 15 years of experience in communications, including a dozen years as a reporter at the Pittsburgh Tribune-Review. He graduated with a bachelor’s degree in Journalism from Duquesne University, where he later served as an adjunct instructor and advisor for the university’s student newspaper. Learn more about Pittsburgh International Airport and Presley's Place: https://flypittsburgh.com/ Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com 1VrboM87icCBSKn6vlcS Mentioned in this episode: Learn More About SuperBill SuperBill provides a hands off concierge service that helps you understand, navigate and utilize your out of network insurance benefit. I know how hard it can be to schedule, manage, and get our kids to all of these appointments. Why not let super bill handle the auto network piece. They work directly with your private pay care providers. Submit super bills, provide rejection resolution, and track claims and reimbursement from your insurance provider. SuperBill is affordable at less than $20 a month per family. And as an exclusive offer for my listeners, visit thesuperbill.com that's thesuperbill.com. And use the code "theautismdad" to get your first month free. Visit SuperBill Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Feeling Guilty and Sensory Eating (feat. Rob Gorski) S5E23

This week's Answering Listener Questions episode is brought to you by SuperBill. Today's listener topics are about not feeling guilty for taking time for yourself (selfcare) and sensory eating vs picky eating. This episode is less than 10 minutes. Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com Mentioned in this episode: Learn More About SuperBill SuperBill provides a hands off concierge service that helps you understand, navigate and utilize your out of network insurance benefit. I know how hard it can be to schedule, manage, and get our kids to all of these appointments. Why not let super bill handle the auto network piece. They work directly with your private pay care providers. Submit super bills, provide rejection resolution, and track claims and reimbursement from your insurance provider. SuperBill is affordable at less than $20 a month per family. And as an exclusive offer for my listeners, visit thesuperbill.com that's thesuperbill.com. And use the code "theautismdad" to get your first month free. Visit SuperBill Learn more about your ad choices. Visit megaphone.fm/adchoices

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Keeping Your Child’s Support Team Up To Date (feat. Risa Stein PhD, MA) S5E22

I speak with Risa Stein, Ph.D., MA in this parenting resource episode. Risa is a mother to a neurodivergent son and a Clinical Psychologist. She's also the Founder and CEO of SeeInMe. SeeInMe is an NFC-based technology that helps caregivers, teachers, providers, and self-advocates. Guest Bio: Risa Stein PhD, MD is a clinical psychologist, mother to a neurodivergent son, and granddaughter to a (now deceased) Alzheimer’s sufferer. She has struggled with entrusting her loved ones to the care of someone who does not and cannot easily get to know them. She created SeeInMe to address this problem. Connect with Risa: seeinme.com Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com Mentioned in this episode: Learn More About Shelley Kenow I know how frustrating and scary and overwhelming IEP meetings can be. I want to connect you with my friend, Shelly Keno. She is an IEP coach with over 30 years of experience in special education. IEP meetings don't have to be scary. It's so important that we empower ourselves with knowledge and insights so that we can better navigate these difficult situations and work together with the school for the betterment of our kids. So if you're interested in learning about what Shelley does visit shelleykenow.com, and use the code, "theautismdad" to save $7 off of an IEP review. Visit Shelley Kenow Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why Does My Kid Have Meltdowns After School? (feat. Rob Gorski) S5E21

I'm answering listener and reader questions every Friday. Today's question is "Why does my kid have meltdowns after school?" The second part of that question is "What can we do to help prevent them from happening?" The runtime for this is less than 10 minutes but it's 10 minutes well spent. Submit your questions at listen.theautismdad.com. ☺ Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Apologies To My Autistic Friends (feat. Rob Gorski) S5E20

In this short episode, I explain some changes I'm making and why I want to apologize to my autistic friends. Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: Official Podcast Homepage Also mentioned in this episode: I finally have a discount code to share for Mightier. I've been after this for a long time and I'm thulled to share it with you. Visit mightier.com and use the code "theautismdad" to save 10%. Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Understanding meltdowns in less than 10 minutes (S5E19)

We use the words' meltdown and tantrum in the autism community all the time, but do we really know what they mean? In the next 6 minutes, you will learn everything you need to know to gain a better understanding of both meltdowns and tantrums, as well as how to tell the difference between the two. Submit your autism parenting questions at the link below: https://listen.theautismdad.com/contact/ Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: Official Podcast Homepage: listen.theautismdad.com Official Blog theautismdad.com Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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Raising Twin Autistic Daughters (feat. Jacqueline Carrillo) S5E18

In this Parent to Parent episode, I talk with Jacqueline Carrillo about her experience raising twin autistic, teenage daughters. Jacqueline discusses several issues that matter to her, including the importance of employers being accommodating to parents who are trying to balance work, and the demands of raising special needs kids. This is especially true for single parents. Guest Bio: Jacqueline Carrillo is a single mom to twin, teenage, autistic daughters. She's a business owner and advocates for autism awareness, not only for her daughters but for everyone else in the community. She also loves to help promote other small businesses via her social media platform. Connect with Jacqueline: website Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: Official Podcast Homepage Official Blog Podcast Discussion Autism Parenting Support Forum Mentioned in this episode: Learn More About Tracto Tracto is a free app that is all about empowering parents to better understand and meet the unique needs of their kids with autism, ADHD or anxiety. Tracto does this by easily allowing for the collaborative tracking of behaviors over time. Parents can invite teachers or anyone else they want to help document behavioral changes. Not everyone sees the same things because every environment is different. Being able to document behaviors in realtime, prevents having to pull from memory later on, making it more accurate, and reliable information. Tracking things like sleep patterns, medication-related behavioral changes, behaviors in the classroom, or anything else that parents of these amazing kiddos need to keep an eye on, can be challenging. Simply put, Tracto makes it easy. All tracking and collaboration functions to this app are completely free. They also offer affordable online courses, taught by leading experts if you’re interested in learning some new parenting skills yourself. They’re short videos that will teach you new parenting approaches and help you gain more insight into your child. You can get more information about Tracto at tracto.app. Or check out the Google Play or Apple app store. Use the code “theautismdad” at checkout and save 30% off your online course order. Visit Tracto Learn More About Trail Magik Communing with nature is one of the best methods of self-care available, and hiking is one of the best ways to enjoy nature. If you’re a parent who enjoys hitting the trails with your little ones, you’re already aware that toddlers will walk some of the journey and want carried the rest of the way. There are tons of contraptions for carrying babies while on the trails, but what about those in between, toddler years? You don’t want to bring a big bulky carrier for a kid who’s only going to use it some of the time. The Trail Magik Kid Carrier solves that problem and does so brilliantly. Invented by a Dad who wanted to take his 3-year-old backpacking. It’s for kiddos 12 months up to 43 pounds. The carrier attaches onto hiking backpacks and durable daypacks that have a waist strap & upper loaders. Weighing less than 10oz, it’s so portable, you can stuff it into the side of your backpack when not in use. It’s a game-changer for the "outdoor adventure family" community. For more information, visit TrailMagik.com. Use the code "theautismdad" at check out and save 10% of your order. Visit Trail Magik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Accepting the Diagnosis (feat. Dennis Procopio) S5E17

Sometimes we need a little help to accept a diagnosis, be it for our child or ourselves. In this episode, Dennis Procopio helps me to accept my recent diagnosis. I think his advice transcends my singular experience and can apply to so many situations, including the one in your life. This was a very personal episode and I hope it helps you as much as it helped me. Guest Bio: Dennis Procopio is a husband, father, and male life coach. Dennis is an autism dad, and recently discovered that he himself is autistic. Dennis uses his life experience to help men be better versions of themselves through his business, MAN-UP! Life Coaching. Connect with Dennis: manuplifecoaching.com Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well as Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, digital marketer, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: Official Podcast Homepage Official Blog Podcast Discussion Autism Parenting Support Forum Mentioned in this episode: Learn More About Trail Magik Communing with nature is one of the best methods of self-care available, and hiking is one of the best ways to enjoy nature. If you’re a parent who enjoys hitting the trails with your little ones, you’re already aware that toddlers will walk some of the journey and want carried the rest of the way. There are tons of contraptions for carrying babies while on the trails, but what about those in between, toddler years? You don’t want to bring a big bulky carrier for a kid who’s only going to use it some of the time. The Trail Magik Kid Carrier solves that problem and does so brilliantly. Invented by a Dad who wanted to take his 3-year-old backpacking. It’s for kiddos 12 months up to 43 pounds. The carrier attaches onto hiking backpacks and durable daypacks that have a waist strap & upper loaders. Weighing less than 10oz, it’s so portable, you can stuff it into the side of your backpack when not in use. It’s a game-changer for the "outdoor adventure family" community. For more information, visit TrailMagik.com. Use the code "theautismdad" at check out and save 10% of your order. Visit Trail Magik Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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