Tips for traveling with your autistic kids (feat. Dawn M. Barclay) S5E11

Join my new community and discuss this and other episodes of The Autism Dad Podcast with others. It's totally free, and I'd love your feedback. Join Now. My guest today is Dawn Barclay, and she's here to share tips and tricks to make traveling with our autistic kids safe, fun, and enjoyable. She wrote a new book called Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse (will release Aug 15th). Dawn and I have a conversation about some common challenges families face when trying to travel with their autistic, anxious, or otherwise neurodiverse child. She provides no-nonsense solutions, ideas, and advice to help make travel a rewarding experience for the whole family. She also talks about how to evaluate hotels, theme parks, and other places prior to arrival. This is a great episode, especially as we get into the summer months. Check out Dawn's information below to learn more and pre-order the book. Dawn M. Barclay Dawn M. Barclay is an award-winning author who has spent a 30+ year career working in different aspects of the travel industry. After attending Tufts University, she worked in sales, marketing, and management for her parents' firms, Barclay Travel Ltd. and Barclay International Group Short Term Apartment and Villa Rentals. Next, she branched out into travel trade reporting, with senior or contributing editor positions at Travel Agent Magazine, Travel Life, Travel Market Report, and most recently, Insider Travel Report. Dawn holds degrees in psychology and marketing, is a mother of two, and lives in New York's scenic Hudson Valley. She also writes fiction as D.M. Barr and holds leadership roles in several writer organizations. http://www.dawnbarclayink.com   Pre-Order her book on Amazon. Find me at theautismdad.com Join my new community and discuss this and other episodes of The Autism Dad Podcast with others. It's totally free, and I'd love your feedback. Join Now. Mentioned in this episode: Just two Dads Podcast Shawn Francis and Brian Altounian host "Just two Dads." A weekly conversation with two dads about raising children with special needs. Listen, every Wednesday at 12PM PST. Find them on Facebook and anywhere you get your podcasts. Just two Dads Podcast Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn more about your ad choices. Visit megaphone.fm/adchoices

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My Conversation with Temple Grandin (feat. Dr. Temple Grandin) S5E10

*** Join my free online community to discuss this episode: click here *** Dr. Temple Grandin is here today to help parents prepare their autistic kids for the workforce. This is so important as our kids get older. Temple has a ton of very specific advice, insight, and experience that she will share over the next 30 minutes. We also talk about helping to manage our kid’s sensory needs. Temple is an amazing human being, and I was lucky enough to sit down with her at The National Converge Autism Summit by Springbrook Autism Behavioral Health in Greenville, South Carolina. It was such an honor to meet her, and I learned so much from our time together. You can find more information about Temple Grandin by clicking here As mentioned, you can find Kate Swenson’s book Forever Boy here. You can find me here. This episode is sponsored by: Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn More About zPods zPods is the first U.S.-based company to provide kids with a customizable, sensory-friendly sleeping pod. These regenerative spaces come jam-packed with features such as intelligent lighting control, white noise generation, Bluetooth speakers, and more. With these tools, we believe that children can find better sleep, which means parents can sleep better as well. Visit https://zpods.tech fro more information. Visit zPods Learn More About Tracto Tracto is a free app that is all about empowering parents to better understand and meet the unique needs of their kids with autism, ADHD or anxiety. Tracto does this by easily allowing for the collaborative tracking of behaviors over time. Parents can invite teachers or anyone else they want to help document behavioral changes. Not everyone sees the same things because every environment is different. Being able to document behaviors in realtime, prevents having to pull from memory later on, making it more accurate, and reliable information. Tracking things like sleep patterns, medication-related behavioral changes, behaviors in the classroom, or anything else that parents of these amazing kiddos need to keep an eye on, can be challenging. Simply put, Tracto makes it easy. All tracking and collaboration functions to this app are completely free. They also offer affordable online courses, taught by leading experts if you’re interested in learning some new parenting skills yourself. They’re short videos that will teach you new parenting approaches and help you gain more insight into your child. You can get more information about Tracto at tracto.app. Or check out the Google Play or Apple app store. Use the code “theautismdad” at checkout and save 30% off your online course order. Visit Tracto Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ultimate Guide to Understanding and Avoiding Parental Burnout (feat. Dr. Searcy-Pate) S5E9

My guest today is Dr. Searcy-Pate and we're having a very important discussion about parental burnout. In this episode, we're going to discuss the risk factors, signs, and symptoms of burnout. As well as what to do if you're experiencing it, and how you can do to reduce your risk. Please share this episode with your friends and loved ones. Background: Dr. Searcy-Pate earned both her graduate degrees in Clinical Psychology from Johns Hopkins University and Jackson State University. In addition, she completed specialized training in child/pediatric psychology at Children’s Hospitals and Clinics of Minnesota as well as the Department of Defense. As a Child/Pediatric Health Psychologist and credentialed diabetes mental health provider by the American Diabetes Association, she collaborates with parents, schools, primary care providers, and specialty providers to provide assessment, therapy, and consultation services. Get more information and connect with Dr. Searcy-Pate at the link below. searcypediatrics.org Find me at listen.theautismdad.com Mentioned in this episode: BrainyAct BrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory. Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality. 91% of families report global brain improvements after four months. Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data. BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer. Visit BrainyAct Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now. Visit Happy Ladders The Calm Compass Check out these courses: The CALM Compass is a practical parenting tool that has four directions for you to choose (CONNECT, ARTICULATE, LIFT and MOVE). Each of these directions points you towards specific skills and strategies you will use in everyday situations. For instance, how to respond to a meltdown; how to prepare and plan for problems; or how to help mediate challenging transitions. Visit thecalmcompass.com and use the code "theautismdad" to save 10% Visit The Calm Compass Learn more about your ad choices. Visit megaphone.fm/adchoices

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Autistic Voices (feat. Sam Mitchell of Autism Rocks and Rolls) S5E8

My guest today is Sam Mitchell. Sam is a 19-year-old young man who is college bound, majoring in media and entrepreneurship. He found his niche and love in podcasting in high school when he joined his high school's media club. Podcasting became his passion and he started his own, Autism Rocks and Rolls. Sam and I have a great conversation about all of the amazing things he's doing with Autism Rocks and Rolls. You can find Sam at: https://autismrocksandrolls.com Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now. Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

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Parenting with Purpose (feat. Mitch Leppicello, LICSW) S5E6

I'm excited to bring you another episode about empowering parents to better help their autistic children. My guest today is Mitch Leppicello. Mitch is a social worker who's spent decades working with autistic kids and their families. Mitch has used his experience to create a program called The Calm Compass. The Calm Compass is an online resource for parents of autistic children, helping them to better navigate difficult situations, as well as gain insight, and outside-of-the-box solutions for everyday challenges. I'm a huge fan of empowering parents and unfortunately, many of these things weren't available to me when I was first starting out. The Calm Compass is a fantastic resource for parents and I hope you enjoy the show. Learn more about Mitch and The Calm Compass by clicking here. Find me at theautismdad.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mentioned in this episode: Tracto Tracto is a free app that is all about empowering parents to better understand and meet the unique needs of their kids with autism, ADHD or anxiety. Tracto does this by easily allowing for the collaborative tracking of behaviors over time. Parents can invite teachers or anyone else they want to help document behavioral changes. Not everyone sees the same things because every environment is different. Being able to document behaviors in realtime, prevents having to pull from memory, later on, making it more accurate, and reliable information. Tracking things like sleep patterns, medication-related behavioral changes, behaviors in the classroom, or anything else that parents of these amazing kiddos need to keep an eye on, can be challenging. Simply put, Tracto makes it easy. All tracking and collaboration functions to this app are completely free. They also offer affordable online courses, taught by leading experts if you’re interested in learning some new parenting skills yourself. They’re short videos that will teach you new parenting approaches and help you gain more insight into your child. Visit tracto.app and use the code “theautismdad” at checkout and save 30% off your online course order. Visit Tracto BrainyAct BrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory. Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality. 91% of families report global brain improvements after four months. Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data. BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer. Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tyson’s Run (feat Actor Major Dodson and Writer/Director Kim Bass) S5E4

I'm so excited about this week's episode. I was recently able to screen the upcoming film Tyson's Run. It's an inspirational family film about an autistic boy named Tyson, who decided he wants to run a marathon in order to repair his family. It's such a good, family film and it releases in theaters nationwide on March 11th. My guests today are Major Dodson, who plays Tyson, and Kim Bass. who wrote and directed the film. They stopped by the pod to talk about the inspiration behind Tyson's Run, what it was like filming it, and what lessons they learned along the way. This was such a fun experience for me and I can't wait for you to listen. Tyson's Run is rated PG and will release in theaters nationwide on March 11th. Learn more about the film Tyson's Run and view the trailer by clicking here. Check out Major Dodson on IMDb by clicking here. Check out Kim Bass on IMDb by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn More About Trail Magik Communing with nature is one of the best methods of self-care available, and hiking is one of the best ways to enjoy nature. If you’re a parent who enjoys hitting the trails with your little ones, you’re already aware that toddlers will walk some of the journey and want carried the rest of the way. There are tons of contraptions for carrying babies while on the trails, but what about those in between, toddler years? You don’t want to bring a big bulky carrier for a kid who’s only going to use it some of the time. The Trail Magik Kid Carrier solves that problem and does so brilliantly. Invented by a Dad who wanted to take his 3-year-old backpacking. It’s for kiddos 12 months up to 43 pounds. The carrier attaches onto hiking backpacks and durable daypacks that have a waist strap & upper loaders. Weighing less than 10oz, it’s so portable, you can stuff it into the side of your backpack when not in use. It’s a game-changer for the "outdoor adventure family" community. For more information, visit TrailMagik.com. Use the code "theautismdad" at check out and save 10% of your order. Visit Trail Magik Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Parent-Led Approach to ABA Therapy (feat. Amy Schroeder) S5E2

My guest this week is Amy Jacobs Schroeder, mom of five, and Founder of Happy Ladders. Happy Ladders is a play-based skills curriculum, community, and coaching platform created to empower parents of children with developmental needs, including autism. Amy spent the last two decades providing in-home autism services to families, the latter half focused solely on a parent-led model through her own agency before creating Happy Ladders. Amy and I have a conversation about the benefits of the parent-led approach to ABA therapy. About Amy: She’s also the author of the Parent-Led Revolution (parent-led.com). To learn more about Amy and Happy Ladders, visit happyladders.com. Find me at theautismdad.com. Mentioned in this episode: Learn More About Mightier Mightier is a clinically proven mobile gaming app that was developed at Boston Children’s Hospital. It’s already helped more than 100,000 kids, including my crew here at home. Kids play on a tablet or a phone while wearing a heart rate monitor. And Mightier incorporates breathing exercises and other calming techniques as part of the game. Kids get to see when it’s time to cool down and learn how to do it themselves. And parents get to track their progress. Visit mightier.com and use the promo code "theautismdad22" at checkout to save 10%. Visit Mightier Learn More About Shelley Kenow I know how frustrating and scary and overwhelming IEP meetings can be. I want to connect you with my friend, Shelly Keno. She is an IEP coach with over 30 years of experience in special education. IEP meetings don't have to be scary. It's so important that we empower ourselves with knowledge and insights so that we can better navigate these difficult situations and work together with the school for the betterment of our kids. So if you're interested in learning about what Shelley does visit shelleykenow.com, and use the code, "theautismdad" to save $7 off of an IEP review. Visit Shelley Kenow Learn more about your ad choices. Visit megaphone.fm/adchoices

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Stories from an IEP Meeting (feat. Dennis Procopio) S4E20

IEP or individualized education plan are oftentimes considered a four-letter word in the autism and special needs community. In this episode, I briefly explain what an IEP is and why they're important, before hearing from my guest today. Dennis Procopio is back and this time he's sharing stories from the recent IEP meeting for his son. Sometimes it's helpful to listen to people's real-life experiences because there's much that can be learned. Dennis talks about how he used his experience as a life coach to better navigate what can be a very emotionally charged, and contentious situation. Check out his story and let me know if you'd like to share yours. ☺ I have learned so much from my conversations with Dennis and he’s helping me become a better version of myself. If you would like to talk to Dennis, you can connect with him and schedule a FREE strategy session at manuplifecoaching.com Submit your topic suggestions for Dennis and me to rob@theautismdad.com Find Dennis: MAN-UP! Life Coaching About Rob Gorski: All my information and relevant links are here Support this podcast: venmo.com/theautismdad Sponsors This episode is brought to you by Vitals. The Vitals app automatically provides police, EMS, and other first responders with information on how to better help or interact with our autistic loved ones. Vitals is saving lives by preventing misunderstandings during interactions with police. Download the Vitals app and sign up today by clicking here. This episode is sponsored by Mightier. Mightier is an amazing program out of Harvard Medical and Boston Children’s. It uses video games to teach kids to emotionally self-regulate. Visit theautismdad.com/mightier and find out more information, including how to get a free 30-day trial. This episode is also brought to you by Hero Health. HERO is a smart automatic pill dispenser that dramatically improves medication management and compliance. Learn more at theautismdad.com/hero and use code “theautismdad50” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices Mentioned in this episode: Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now. Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

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Making Interactions Between First Responders and Autistic People Safer (feat Janeé Harteau) S4E19

How many special needs parents worry about their child having interactions with first responders (police/EMS) and being misunderstood, or worse, seriously injured. The answer is far too many. Far too many parents worry about their autistic kids having encounters with police, EMS, or other first responders, that don't go well. My guest this week is Janeé Harteau, President and CEO of Vital Aware Services. She has over 30 years of law enforcement experience and is very aware of the potential safety issues that can arise due to police or EMS misunderstanding the behaviors of our loved ones with disabilities. The Vitals app automatically provides police, EMS, and other first responders with information on how to better help or interact with our autistic loved ones. Vitals is saving lives and we should talk about what it is, why we need it, and how it works. About Janeé Harteau: Chief Janeé Harteau (retired) was Minneapolis’ 52nd Police Chief and the first female chief in the city’s history. She initiated MPD 2.0 immediately after becoming chief, systematically changing accountability and transparency within the Department, while maximizing officer performance and advancement opportunities within the organization. This is one of the reasons Fortune Magazine named her one of the world’s top 50 leaders in April 2017. For more information and to download the Vitals app, click here. Find me at theautismdad.com or listen.theautismdad.com Sponsors This episode is brought to you by PeerKnect. PeerKnect is a free to download app that helps parents of special needs kids find playdates, social activities, and sensory friendly outings. Click here to download the FREE app. Learn more about your ad choices. Visit megaphone.fm/adchoices Mentioned in this episode: BrainyAct BrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory. Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality. 91% of families report global brain improvements after four months. Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data. BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer. Visit BrainyAct Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now. Visit Happy Ladders Learn more about your ad choices. Visit megaphone.fm/adchoices

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Helping Special Needs Kids Make Friends (feat. Emily Bruce from PeerKnect) S4E18

My guest today is Emily Bruce. Mother, as well as, Board Certified and Licensed Behavior Analyst (BCBA, LBA) in the State of Tennessee with an M.S., in Psychology. She’s also the CEO and Founder of Determinism, LLC, and the creator of PeerKnect. Emily has seen firsthand the struggles special needs families face when trying to find playdates and other social activities for our kids. I cannot stress how important this is for our kids. I speak with Emily about the PeerKnect app. She shares how it works, how they protect your privacy and the many usage cases for this android and iOS. Most importantly, we talk about how PeerKnect is helping special needs kids make friends and engage in social activities. Please listen, share, and check out the PeerKnect app by clicking the link below from your mobile device. Download the FREE app:Click here from your mobile device to download the app for free and get more information. Sponsorship/Show Ideas/Communications:If you have a show idea, want to be a guest, or would like to sponsor an episode, contact me here, I’d love to hear from you. As always, you can find my award-winning blog at theautismdad.com. All my social links are at the top of the page. Learn more about your ad choices. Visit megaphone.fm/adchoices Mentioned in this episode: Happy Ladders Happy Ladders is Parent-Led Early Autism Therapy that empowers you, the parent, to teach your toddler essential developmental skills through play. Studies have shown that the parent-led model is highly effective while eliminating frustration over long wait lists, or the worry about losing precious developmental time. All without the disruption of people coming into your home Happy Ladders includes activities that target 150+ essential developmental skills every toddler needs as well as assessments in 4 different developmental areas. There’s also an exclusive community of parents just like you, and professional coaching to ensure success for both you and your toddler. To learn more, get a free trial, and take advantage of an exclusive, limited-time offer for my listeners, visit happyladders.com. Use the code "theautismdad" at checkout to save 50% off the monthly membership. Plus get a free one-on-one session as well as access to the Tantrums and Meltdowns mini-course. This is a limited-time offer so act now. Visit Happy Ladders BrainyAct BrainyAct® provides tech-enabled, patent-pending therapy programs delivered via gamification for neurological disorders such as Autism, Asperger’s, Dyslexia, and ADHD. BrainyAct activates the underdeveloped areas of the brain through exercises that strategically target a child’s balance, gravity, gross/fine motor, rhythm and timing, visual motor perception, and memory. Putting hope in motion means putting your family first in everything we do and using movement to affect real change. Shifting hope to a reality. 91% of families report global brain improvements after four months. Our company was built on the premise to create real, measurable, and visible change that shows you how your child is improving through data. BrainyAct is for homes and schools. Visit Kinuu.com. Use promo code THEAUTISMDAD and save $500. This is a limited time offer. Visit BrainyAct Learn more about your ad choices. Visit megaphone.fm/adchoices

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